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Krav Maga: Form Focus
Footwork
Proper Stance, Advancing, Retreating, Moving Side to Side (3:17)
Hand Striking
Hand Striking (7:04)
Blocks and Covers
Defense (4:07)
Kicking
Front, Round, Side and Back Kicks (4:50)
7 Elbows
7 Elbows of KMD (4:50)
Knees
Knees (3:21)
Defense
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